You know the cliché about putting your own oxygen mask on first before helping others? The same goes for love—you can’t truly give love to others if you don’t first fill yourself with it.

So whether you’re in a relationship or not, this Valentine’s Day is the perfect time to shower yourself with love. Because when you love yourself fully, you naturally radiate love to everyone around you.

Here are my top three self-love rituals:

❤️ Snuggling up in a blanket with a cup of tea, candles, and romantic music

✨ Listening to my life script and visualizing my ultimate visions

🥑 Treating myself to a nourishing meal or snack that my body loves

How are you celebrating YOU today? 💖

_________
🎥 Therese Eriksson