It was a real reaction…… 😁

The other day I wrote 3 insights I got during an event I was a moderator at on Saturday. Apparently No. 2 was the favorite;

✨ Where focus goes energy flows ✨

What I visualize about, daydream about, fantasize about grows. So choose the right thoughts.

But what if I wake up in a bad mood?
Yes, you can still choose your thoughts. Choose well, you always have a choice.

When I wake up in the morning with a bit of a bad mood, I tell myself.
”I can change my thoughts”. Then I start to focus on everything I’m grateful for. It immediately puts me in a better mood. Some days it is more difficult and some easier. But it is possible.

Otherwise, I use music a lot. 😍 🎶

Do you have any tips on how to change your thoughts? Write in the comments.